The walnut is constituted externally by a woody shell that contains a kernel, which is the edible part. Walnuts are high-calorie fruit, this is due to the beyond 60% fat content in 100g of product. The fats they contain are monounsaturated, health benefits. These include fatty acids belonging to the omega 3 and omega 6 are important for the control they exercise on triglycerides and cholesterol in the blood. In some nuts proteins, however, is present arginine, very useful for the prevention of arteriosclerosis. Remarkable is also the amount of mineral salts contained in nuts, namely phosphorus, magnesium, potassium, calcium, iron and sulfur. Excellent is also the amount of vitamin B1, B2, B6 and E, which are important for the aging process, especially vitamin E, which performs an antioxidant function. Combined with a healthy way of life, nuts are a valuable aid against various diseases such as heart failure, and those related to blood cholesterol. They are also recommended for pregnant women because of their content of vitamins and omega 3. Product: Ukraine p>
FRUTTILIO SICILIAN FRUITS & VEGETABLES IS A "BUY FROM ITALY" PRODUCT. Your product will be ordered in Italy a and delivered to you within 10 days. MINIMUM ORDER FROM FRUTTILIO HKD 188.